April 2024 Military Newsletter.
SAYVILLE’S MILITARY; Home of the free, because of the brave” by Linda Cromwell – Class of 1973
Happy Spring!
The VA has just released amazing stats that show Veteran homelessness has been reduced over 50%. Great news!
Also, the VA will reimburse Veterans for transportation to medical appointments. Traveling to medical appointments, tests, and procedures can get expensive for veterans and their caregivers. The costs of gas, wear and tear on your vehicle, parking fees, and other transportation expenses add up quickly. The VA travel pay reimbursement program provides a vital source of financial assistance to help veterans and qualifying non-veterans cover these travel costs and other qualifying out-of-pocket expenses related to reaching VA health care services.
Key Takeaways
Eligible veterans can receive mileage, parking, and tolls reimbursement at 41.5 cents per mile.
Covered expenses include public transport, rideshares, and lodging for required overnight stays.
Eligibility criteria include VA disability rating, receiving a VA pension, or meeting income requirements.
There’s a deductible for reimbursements, waivable under certain conditions.
If you are a veteran who needs to travel for medical care, you may be eligible for reimbursement of your travel costs. The VA travel pay reimbursement program offers reimbursement for mileage, transportation, lodging, and other travel costs related to medical appointments. For 2023 and 2024, the VA mileage reimbursement rate is 41.5 cents per mile driven in a personal vehicle. Other covered costs include parking, tolls, rideshares, public transit, airfare, and hotel stays when required.
Learn more about VA mileage reimbursement eligibility guidelines, which expenses are covered, reimbursement rates, and how to file a claim.
What Is VA Travel Reimbursement?
The VA travel pay reimbursement program provides reimbursement to defray travel costs for veterans and qualified non-veterans traveling for medical appointments. This vital program covers expenses like the following:
Gasoline for personal vehicles
Fares for public transportation, including buses, subways, and metro trains
Rideshare services
Taxi fees
Tolls
Airfare
Lodging when overnight stays are necessary
Parking fees
Breakfast, lunch, dinner, and incidentals for multi-day trips
This program covers out-of-pocket costs for transportation, accommodations, or meals related to medical care at VA facilities. You can also seek reimbursement for travel related to non-emergency care at non-VA facilities if you receive VA approval in advance.
VA Mileage Reimbursement Rate
Mileage reimbursement is available for distances driven in a personal car. The VA updates mileage rates annually to align with the standard mileage rate published by the Internal Revenue Service. This number estimates the cost to operate a vehicle per mile driven based on factors like fuel prices, maintenance, repairs, and more.
In 2024, the VA mileage reimbursement rate is 41.5 cents per mile driven, the same rate as in 2023.
In addition to the per-mile rate, you must meet a deductible before receiving reimbursement payments. The current deductible is $3 one-way or $6 round-trip for each appointment you attend, up to $18 monthly. After you have met the $18 monthly deductible, the VA will cover the rest of the cost of your approved travel for the remainder of the month.
More info at:
https://veteransguide.org/va-benefits/va-mileage-reimbursement/
Until next month, stay safe!
Linda Cromwell, Class of 1973
March 2024 Military Newsletter.
A great way to help your fellow Veterans is to volunteer at a Veteran’s Home. Reading to visually impaired Veterans and just talking to residents makes a huge difference. Most Veteran Homes will be very happy for any volunteer time you can provide.
Now here is something amazing… You may have heard of Hunter Wolkonowski, or better yet “Hunter Girl”, for her time on American Idol 2022.
Prior to reaching success in the popular singing competition, Hunter Girl, a native of Winchester, Tennessee, impacted the lives of Veterans at the Chattanooga Vet Center, Central Arkansas Veterans Healthcare System, and various retreats as a volunteer with Freedom Sings USA.
Freedom Sings USA pairs award-winning songwriters with Veterans who tell their stories, the ones they usually cannot express to others. They help organize their thoughts and put them to music. Freedom Sings USA is an official affiliated organization with the VA Center for Development and Civic Engagement (CDCE) in North Little Rock. They have organized chapters in Tennessee, Arkansas, and Colorado – with more proposed.
Since 2018, Hunter Girl has conducted these services in person and has established her own virtual all-female Veteran group. The first song she wrote for this group was titled, “Trailblazers.” The women decided to name the virtual class, The Trailblazers, and she has since worked with 50 to 60 female Veterans.
Veterans describe Hunter Girl as sweet, humble, and talented because she can take their story and make it into a great song while being sympathetic to their experiences.
read all about it here:
Until next month, stay safe!
Linda Cromwell, Class of 1973
January 2024 Military Newsletter.
Happy New Year to all active-duty military and Veterans!
This year we are starting off with free access to 2000 public parks. The military pass does not expire and it’s open to all active duty military and Veterans.
For further information, go to www.nps.gov
There is also an Armed Forces Vacation Club that provides discounts and great vacation information. For further information, go to www.afvclub.com.
Here is some terrific information about VA Survivor Benefits Eligibility. Click this link to find out Who qualifies for VA Survivor Benefits…
Until next month, stay safe!
Linda Cromwell, Class of 1973
December 2023 Military Newsletter.
Wishing everyone Happy Holidays!
The VA is now offering the Accelerated Training in Defense Manufacturing. It’s a 16 week course with training in welding and manufacturing, etc with job placement assistance. Get further information at www.atdm.org.
Make sure to get your booster and flu shot to stay healthy this holiday season. Both are free at the VA.
Until next month, please stay safe and reach out to the VA Crisis Line if you need assistance. Dial #988.
Linda Cromwell, Class of 1973
November 2023 Military Newsletter.
Veterans have made important sacrifices for our country, and they deserve to be honored and remembered for their service.
As a veteran, you and your loved one may qualify for burial benefits through the U.S. Department of Veterans Affairs (VA). However, there are many misconceptions about these benefits, so it’s important to understand what they include, who qualifies and how to request them.
Here’s what you need to know.
Linda Cromwell, Class of 1973
October 2023 Military Newsletter.
Did you serve or do you know of a woman Veteran who served? Learn more about what earned benefits and services are available to you!
VA is working hard to let women Veterans know about the benefits and services for which they may be eligible.
Apply now for benefits and health care. Do you still have questions? Contact us at [email protected], call or text the Women Veterans Call Center at 1-855-829-6636 or contact a local Veteran Service Officer.
Did you know: if you need mental health services related to PTSD or other mental health conditions linked to your service (including conditions related to an experience of military sexual harassment, assault or rape) you may qualify for VA health benefits right away, even without a VA Character of Discharge review or a discharge upgrade.
https://www.va.gov/womenvet/
Linda Cromwell, Class of 1973
April 2023 Military Newsletter.
The VA has totally revamped the website. Now it is even easier to order prescription refills and schedule medical appointments.
Go to the VA website and download the new app!
https://www.va.gov/new-home-page/
Linda Cromwell, Class of 1973
March 2023 Military Newsletter.
Good afternoon. Exciting news for Veterans and Active Duty Military! Learn to play golf In 47 states FREE! No clubs or equipment necessary. Project PGA HOPE offers this free program to help Veterans and Active Duty service members connect.
Go get out in the sunshine and make friends!
PROJECT PGA HOPE
PGA HOPE (Helping Our Patriots Everywhere) is the flagship military program of PGA REACH, the charitable foundation of the PGA of America. PGA HOPE introduces golf to Veterans and Active Duty Military to enhance their physical, mental, social and emotional well-being.
The program introduces the game of golf through a developmental 6-8 week curriculum, led by PGA Professionals trained in adaptive golf and military cultural competency. All programs are funded by PGA REACH and supplemented by PGA Section Foundations, so the cost of programming is free to all Veterans.
PGA HOPE has a Memorandum of Understanding (MOU) with the Department of Veterans Affairs (VA), which enables direct referrals to the PGA HOPE program as a form of therapy.
The Hero video below, featuring Jack Nicklaus, highlights the positive impact that PGA HOPE has on the lives of service members.”
https://www.pgareach.org/services/military/
As always, make sure you protect your skin from the sun. Til next month, stay safe!
Linda Cromwell, Class of 1973
February 2023 Military Newsletter. Four new discoveries about Women’s health Learn about new findings related to endometriosis, heart health, and more.
If you’re a woman Veteran, your experience with health conditions may be different than men who served… and your risk for certain diseases may be different from civilian women.
At VA, we’re making health discoveries for women Veterans through the Million Veteran Program (MVP). One in 10 MVP participants are women. If more women join the program, MVP can make more breakthroughs in areas where women deserve specialized care.
Here are four new discoveries about women’s health that were made possible by women Veterans in MVP:
Endometriosis
Researchers recently discovered that endometriosis may be linked to mental health conditions and eating disorders in women.
The study, which used data from approximately 270,000 women, found part of a gene that’s connected to both depression and endometriosis.
This research indicates that care for endometriosis may be improved by taking a whole health approach, rather than treating just physical symptoms.
“Our findings support that endometriosis is a chronic systemic disease with complex links to women’s mental health rather than a classic gynecological disease,” said Dr. Dora Koller, VA researcher and postdoctoral fellow at Yale School of Medicine who led the study.
What is endometriosis? It’s a condition that affects up to 10% of women between 15 and 44. It happens when part of the inside of the uterus (called the endometrium) grows outside the uterus. Some women with endometriosis may experience infertility or difficulty getting pregnant.
Osteoarthritis
In a 2022 study based on nearly 500,000 people, including Veterans in MVP, researchers found:
There may be genetic risk factors for osteoarthritis, which could lead to new interventions and treatments for women with osteoarthritis.
Drugs currently used to treat other conditions may be able to treat osteoarthritis pain. More research is needed to test this.
Osteoarthritis is a form of arthritis that affects joints in the hands, spine, knees, and hips. It is more common in women than men. More than 2 in 5 women Veterans in MVP report having osteoarthritis, making it one of the most common conditions for women in the program.
Suicide
The rate of suicide among women Veterans is nearly double that of non-Veteran women. MVP is studying ways to better predict and prevent suicide attempts. In a 2022 study, their researchers found:
Many Veterans who report a suicide attempt also experience severe sleep problems, like insomnia.
Veterans who attempted suicide had a harder time absorbing oxytocin, a natural hormone that helps us with feelings of bonding and trust.
With this growing body of knowledge, doctors may be able to better screen Veterans for suicide risk based on these risk factors.
Suicide prevention is VA’s number one priority. If you or someone you know is in crisis, you are not alone. Dial 988 and press 1.
Heart disease
Heart disease is the leading cause of death for women in the United States. MVP is studying heart disease and how it affects Veterans. So far, they’ve found:
Men and women in MVP who report eating nuts, but not peanut butter, more than 5x per week have a lower risk of coronary artery disease.
There are three genes that protect against different types of heart disease and type 2 diabetes.
Make a difference for women Veterans by joining MVP
If more women join MVP, researchers can continue to improve women’s health care at VA. MVP is studying dozens of health conditions that affect Veterans, including:
Cancers, including breast cancer
Diabetes
Mental health, including posttraumatic stress disorder and depression
Tinnitus
And more.
Sign up today at https://www.mvp.va.gov/pwa/ or call 866-441-6075 to make an appointment at a participating VA facility. You don’t need to receive your care at VA to participate.
Until next month!
Linda Cromwell, Class of 1973
January 2023 Military Newsletter.
2022 was quite a year. So much to deal with. I am hoping 2023 will be a better year for all of us!
Please continue to seek help from the VA if you need mental health assistance or any health concerns.
Until next month! ??
Linda Rodriquez, Class of 1973
December 2022 Military Newsletter. Don’t let your brain health slip your mind Common signs of brain health concerns
Did you know that having some trouble remembering is normal? Simple things like not being able to remember where you put your keys, having trouble remembering what you need at the grocery store, or losing your eyeglasses again?
Some forgetfulness is a normal problem in our everyday, busy lives. We often are multi-tasking, making it hard to remember all the small actions we are doing.
But sometimes, forgetfulness is a symptom of something else. When should you become concerned about your brain health?
Should I be concerned?
We all go through seasons in which everyday activities are difficult because of our life circumstances. Often there is no cause for concern. But certain issues that continue over a long period of time may need to be examined.
Women Veterans are at higher risk of certain conditions that may affect their brain health, such as posttraumatic stress disorder (PTSD), chronic stress and traumatic brain injuries. Any type of trauma, (physical or emotional) triggered by an event, series of events, or set of circumstances, can also affect your physical, mental and brain health. All of these are common in military service and can affect the brain health of women of all ages.
It is never too early to speak with your VA primary care provider about your concerns. Some signs you may want to watch out for include:
Difficulty with complex tasks—such as balancing your checkbook—that you used to do easily
Trouble recalling new events or information
Difficulty coping with unexpected events
Getting lost in familiar places
Trouble carrying on a conversation, following the conversation, or finding the right words
These could be signs of something more serious, like dementia. Some women with brain health or memory loss concerns may also experience difficulty concentrating, having trouble planning or completing everyday activities, or feeling changes in mood or personality.
Senior woman taking a deep breath
Brain health is affected by physical, emotional, and social wellbeing
What will VA do?
Your VA primary care provider will help you look at all possible issues that may be affecting your brain health. This can involve:
Discussing your symptoms
Discussing family history of dementia or Alzheimer’s disease
Reviewing all your medications for medication side effects that may affect brain health
Performing a physical exam, including vision and hearing
Conducting brief memory tests
Ordering lab tests or imaging tests
Your provider may also discuss your military history. Traumatic brain injuries (TBIs) that may have occurred during military service may increase the risk of developing memory loss conditions or dementia, even years after the injury takes place. If you served in combat, VA will conduct screenings for TBIs and recommend follow-on care and specialty providers, as necessary.
Other factors may affect your brain health. Treating these may not only improve your brain health but your ability to complete daily activities. You or your primary care provider may want to discuss the following:
Vision and hearing loss
Poor sleep quality and sleep conditions, like sleep apnea and insomnia
Loneliness or isolation
Certain medical concerns, like thyroid problems or certain vitamin deficiencies
Limited physical activity
Treating any of the above can improve your chances or avoiding or delaying memory loss concerns like dementia.
What might my treatment be like?
If your tests show any concerns, your primary care provider will work with you and your family to create a plan to meet your needs.
Treatment may involve things like prescribing medications, referring you for eyeglasses or hearing aids, setting up an appointment with a sleep specialist or neurologist, and referring you to social work to make sure you have appropriate support systems in place.
Your safety is a primary concern, so your primary care provider may also refer you for a home safety evaluation to make sure you have the things needed to go about your activities of daily living as safely and confidently as possible.
What can I do to improve my brain health?
Our brain health is affected by our physical, emotional and social wellbeing. Some activities can improve your brain health and, while they may not prevent conditions such as dementia, they can help slow the process. Some things you can do include:
Get good sleep
Exercise
Learn about brain health
How can I access care?
If you don’t already have a VA primary care provider, you can call your nearest VA medical center and ask for the Women Veteran program manager. They can help coordinate the services you may need.
If you have not yet enrolled in VA health care, call or text the Women Veterans Call Center at 855-829-6636. Representatives are available Monday through Friday, 8 a.m. to 10 p.m. ET, and Saturday, 8 am to 6:30 pm ET. If you call after hours, we will return your call the next day we are open.
For more information, you can download a handout on eligibility or visit the VA Women Veterans Health Care website.
Don’t let your brain health slip your mind. Talk with your primary care provider early if you have any concerns about your brain health.
Source: https://news.va.gov/116770/dont-let-your-brain-health-slip-your-mind/
Until next month!
Linda Rodriquez, Class of 1973
October 2022 Military Newsletter.
As we all know, Hurricane Ian devastated the state of Florida. Here are some resources that are available to anyone in need. I wish everyone the best. I lived thru Hurricane Andrew and it changed my life. As always, if you are not coping well, contact the VA for assistance.
Hurricane Ian Resources for Florida Residents
State of Florida Assistance Information
Telephone Line: Line 1-800-342-3557
Website: www.floridadisaster.org/info/
Attention Veterans served by Florida VA medical facilities:
For virtual care and support, please call VA Health Connect (also known as the VISN 8 Clinical Contact Center) at 1-877-741-3400; 24/7/365.
Family Reunification
State of Florida Missing Persons Emergency Service Request: https://missing.fl.gov/es
American Red Cross Family Reunification: 1-800-733-2767
VA Benefit Debt Relief for Veterans:
For suspension of benefit debt, Veterans and beneficiaries can contact the VA Debt Management Center via Ask VA at https://ask.va.gov (select Veterans Affairs-Debt as the category) or call 1-800-827-0648.
For suspension of medical care and pharmacy copayment debt, Veterans and beneficiaries can contact the Health Resource Center by calling 1-866-400-1238.
FEMA Individual Assistance:
Individuals and households in these designated counties are eligible to apply for financial and direct services. Apply for assistance, or learn more about the Individual Assistance program or call 1-800-621-3362 from 7 am – 11 p.m. ET.
Charlotte Manatee Seminole
Collier Orange St. Johns
Desoto Osceola Volusia
Flagler Pinellas
Hardee Polk
Hillsborough Putnam
Lee
Sarasota
Food and Water Distribution Sites, and Shelters
Food and water distribution: www.floridadisaster.org/info/
Open Shelters: www.floridadisaster.org/shelter-status/
For the most updated information about resources and assistance, please regularly visit: www.floridadisaster.org/info
Until next month! ??
Linda Rodriquez, Class of 1973
September 2022 Military Newsletter.
We are now in September and hopefully moving towards cooler weather! September is also Suicide Prevention Month. The VA has launched a great website with numerous resources for anyone in need of assistance.
We lose too many Veterans every year. Don’t wait. Reach out. Til next month ??
Until next month! ??
Linda Rodriquez, Class of 1973
August 2022 Military Newsletter.
The Navy launched the USS Fort Lauderdale. The ship is 684 feet and can reach 20 knots. This is the first Naval ship to be named after a city! It’s home will be Norfolk, VA.
The summer is winding down but we still have extremely hot temperatures. Stay hydrated. Heat exhaustion and heat stroke can be deadly. Til next month!
Until next month! ??
Linda Rodriquez, Class of 1973
July 2022 Military Newsletter.
Disability compensation
Happy summer everyone!
I just wanted to let everyone know that the VA is now helping people who have migraines. They’re offering medication’s and holistic approaches as well as Botox.
I know the Fourth of July is a trigger for a lot of people because of the noise and the crowds. Maybe buddy up so you have someone with you.
Later this month a new navy worship will be brought into port in Fort Lauderdale. There are limited spaces available for a tour of the ship but they are offering a virtual tour.
I hope everyone stays happy and healthy this Fourth of July.
Until next month! ??
Linda Rodriquez, Class of 1973
April 2022 Military Newsletter.
Disability compensation
If you’re a Vietnam Veteran or the eligible survivor of a Veteran with a presumptive health condition, you may be eligible for VA disability compensation. A presumptive condition is a condition VA assumes is related to a Veteran’s qualifying military service.
If you have an illness that is not on the list of presumptive diseases, but you believe it is connected to military exposure, you can still file a claim for VA disability benefits. However, you will need to submit more evidence to support your claim.
You can file a claim or appeal a decided claim on your own or with help from an accredited attorney, claims agent or Veterans Service Officer (VSO). These professionals are trained and certified in the VA claims and appeals processes and can help you with VA-related needs.
Find out more about accredited representatives and how they can help you by visiting: www.va.gov/disability/get-help-filing-claim/
The above is very important for Vietnam Veterans. Please file a claim if applicable.
A second round of Covid boosters should be available soon. Keep in touch with your local VA hospital for further information.
Until next month! ??
Linda Rodriquez, Class of 1973
March 2022 Military Newsletter.
Spring is just around the corner. Daylight Savings Time is this weekend. The Russia/Ukraine situation is disturbing. Let’s all switch off and go outside and enjoy nature! Read a good book. Call a friend. Remember the VA has lots if resources if you are struggling. Sign up for their newsletter. Great information for Veterans and active duty as well.
Until next month! ??
Linda Rodriquez, Class of 1973
February 2022 Military Newsletter.
Hoping everyone is safe and warm this winter. Back-to-back storms have caused many to shelter in place. Reach out to anyone you haven’t heard from lately.
The fear of war over the Ukraine-Russia crisis has everyone on edge. Moscow and NATO allies continue to mobilize forces. 100 U.S. military personnel have arrived in Romania and 1,000 NATO troops are expected in days.
Did you hear that two Army veterans won a combined $110 million in the largest single payout since the series of trials began in 2021? In 2021, trials began regarding lawsuits alleging 3M sold the military faulty earplugs that caused hearing loss. A federal jury in Pensacola, Florida, awarded William Wayman and Ronald Sloan each $15 million in compensatory damages and $40 million in punitive damages.
A report on February 7, 2022, prepared by veterans’ organizations, states the Department of Veterans Affairs will need at least $23 billion more in next year’s budget to meet health care needs and other veterans services, according to a report released Monday by veterans organizations. You can read the full report here; http://www.independentbudget.org/pdf/Independent-Budget-Numbers-2022.pdf
Until next month! ??
Linda Rodriquez, Class of 1973
The Motherland monument along the embankment of Dnieper River in Kiev, the capital and most populous city of Ukraine. Photo courtesy of Max Vakhtbovych (www.patreon.com/MaxArtbovich)
Welcome to my December 2021 Military Newsletter.
I hope everyone is enjoying the cooler weather and staying safe! Due to the renewed restrictions from the new variant, many events have been postponed or canceled.
Yesterday, December 7th, was Remembrance Day, Pearl Harbor Day. Every year, remembrance events are held at the Pearl Harbor National Memorial
Each year survivors, veterans, and visitors from all over the world come together to honor and remember the 2,403 service members and civilians killed in the Japanese attack on Pearl Harbor on December 7, 1941. 1,178 people were injured in the attack. Two U.S. Navy battleships, the USS Arizona and USS Utah were sunk. 188 aircraft were destroyed.
I wish everyone a happy holiday season. Until next year! ??
Linda Rodriquez, Class of 1973
Welcome to my October 2021 Military Newsletter.
Happy Fall!
Booster shots are now available at most VA locations. CVS and Walgreens are also offering the booster. It is recommended that you get a flu shot at the same time. Get vaccinated snd stay safe!
The VA is now starting to do video calls for certain medical issues. This saves time and keeps you and others safe. Ask your provider if video calls are available for you.
https://www.news10.com/news/veterans-needed-for-million-vete
Veterans needed for Million Veteran Program research
—————————————————-
BUFFALO, N.Y. (WIVB) — Veterans have the chance to be part of the cure for cancer, diabetes, and a whole host of other diseases.
Researchers are compiling a database of blood samples from 1 million veterans nationwide to fuel a wide range of research projects looking at how genes interact with lifestyle and military experience to affect health and diseases.
Washington County COVID update, September 29
So far, more than 770,000 veterans have contributed blood samples for the voluntary Million Veteran Program research.
“Research findings through the Million Veteran Program may lead to new ways to treat and prevent illnesses for veterans and all Americans,” said Katina Thiel, the research assistant at the Buffalo VA who is coordinating the Million Veteran Program there.
https://www.news10.com/news/veterans-needed-for-million-vete
Until next month!
Linda Rodriquez, Class of 1973
Welcome to my September 2021 Military Newsletter.
9/11
This month brings us the 20th anniversary of 9/11. A sad and somber day for us all. Anyone experiencing mental health issues or just needing a compassionate voice to listen should contact the VA. They have many resources to help.
Coronavirus Booster
A third booster of the coronavirus vaccine is now available to those with certain medical conditions and the booster should be available to all Veterans later this month.
Special Case 10% disability increase
Any Veteran who served in Vietnam or other areas where waste was burned, should contact the VA. A 10% increase is being added to disability entitlement for Veterans.
Please stay safe and welcome to Fall!
Linda Rodriquez, Class of 1973
August 2021
It is hard to believe that this is almost the middle of August and the Delta Variant has put us right back where we started!
Please get vaccinated. Your life could depend on it. The VA is still giving the vaccine. The VA continues to waive any copays.
July 27th 2021 we honored Korean War Veteran’s Day. Here is just one excellent proclamation;
PROCLAMATION: Korean War Remembrance Day
June 25, 2021 – 12:00pm
WHEREAS, the year 2021 marks the 71st anniversary of the start of the Korean
War; and
WHEREAS, 71 years ago, the United States and the Republic of Korea stood shoulder to shoulder on the frontlines of battle to protect freedom and democracy; and
WHEREAS, the United States and the Republic of Korea now stand together as allies and partners, economically and politically; and
WHEREAS, this enduring partnership between two countries will be sustained and further strengthened in the future; and
WHEREAS, we honor and remember the Americans, Koreans, and members of the 21 nations making up the United Nations who committed themselves to support South Korea and who paid the ultimate price, and
WHEREAS, we recognize that all Americans owe a debt of gratitude to Korean War veterans for their brave and selfless sacrifices;
NOW, THEREFORE, I, Jay Inslee, Governor of the state of Washington, do hereby proclaim June 25, 2021 as
Korean War Remembrance Day
Hoping everyone stays safe!
Linda Rodriquez, Class of 1973
April 2021
Happy April to all!
This has been a very busy month for me. I was honored as “A Hero Among Us” at the Florida Panther’s hockey game.
I was also honored at the Vietnam War Veteran Day. I signed a flag and it will be hung in City Hall.
I am also being honored at the Coral Springs, FL and Tamarac FL city commission meetings. I am also helping set up the Tamarac Women in the Military group.
Exciting days ahead! I hope by now everyone has had at least their first covid shot. Stay safe!
Until next month, stay safe and happy!
Linda Rodriquez, Class of 1973
March 2021
Hoping this edition finds everyone well.
I had both my covid vaccine shots so I am relieved. The VA continues to offer COVID-19 vaccines to Veterans quickly and safely. Contact your local VA to schedule your shots here;
COVID-19 vaccines at VA | Veterans Affairs
I was just notified that I’m being honored as a Veteran at a Florida Panther game. Private booth to watch the game, interviews, and hanging out with the team mascot.
It will all be televised on the jumbotron and on the website! A bit of happiness in an uncertain world.
Connecting with your fellow Veterans is rewarding!
Until next month, stay safe and happy!
Linda Rodriquez, Class of 1973
January 2021
Happy New Year to all. 2021 is shaping up to be a year of change. New White House administration and covid vaccine rolling out.
I had my covid vaccine yesterday at the Miami VA. Quick and painless. No side effects. I strongly urge all active-duty military and Veterans to consider getting the vaccine, if available. Keep yourself and your loved ones safe. We are all in this together!
Stay safe, Linda Rodriquez, Class of 1973
November 2020
Congratulations Joe Biden and Kamala Harris! While 2020 has been an unusual year, we shall move forward as a nation. This Veteran’s Day will be different, maybe virtual. If you are feeling overwhelmed during this holiday season, please reach out to someone. Please remember to get your flu shot, wear your mask, and stay safe!
Stay safe, Linda Rodriquez, Class of 1973
September 2020
Happy October!
If you are a Veteran or spouse or family member of a military member, you can get a copy of their military records from The National Archives.
I got my dad’s from the late 1940’s and I just requested mine.
Useful for medical and genealogy purposes. You will get a copy of whatever they have.
You can request your:
DD214
DD215
Report of Separation
Other release papers
You can also request documents with information about your service, such as your:
Orders and endorsements
Performance reports
Awards and decorations (commendatory items)
Qualifications, licenses, and certificates
Security clearance
You can request your military records in any of these ways:
Just fill out the form online, Mail or fax a Request Pertaining to Military Records (Standard Form SF 180) to the National Personnel Records Center (NPRC).
www.va.gov/records/get-military-service-records/
Download Form SF 180 (PDF)
If you prefer to write a letter to the NPRC. Send it to:
1 Archives Drive
St. Louis, Missouri 63138
Visit the NPRC in person
Contact your state or county Veterans agency
Another option is to hire an independent researcher
Request Your Military Service Records | Veterans Affairs
About National Cemeteries
If you’re a family member planning a burial for a Veteran in a VA national cemetery call our National Cemetery Scheduling Office at 800-535-1117. We can help you get the Veteran’s DD214 or other discharge documents you may need.
If you’re the next of kin of a Veteran who has passed away
You can request a copy of the Veteran’s military records in any of these ways:
Mail or fax a Request Pertaining to Military Records (Standard Form SF 180) to the National Personnel Records Center (NPRC).
Download Form SF 180 (PDF)
Write a letter to the NPRC. Send it to:
1 Archives Drive
St. Louis, Missouri 63138
Visit the NPRC in person
Contact your state or county Veterans agency
Hire an independent researcher
You may be considered the next of kin if you’re related to the Veteran in any of these ways:
A surviving spouse who hasn’t remarried, or
Parent, or
Child, or
Sibling
If you’re not the Veteran’s next of kin
If the Veteran was discharged more than 62 years ago, you can order a copy of their military records. The National Archives opens all records to the public 62 years after discharge.
Learn how to access archived records
If the Veteran was discharged less than 62 years ago, you may be able to request limited information from their Military Personnel File.
Find out about general public access to military records
Stay safe, Linda Rodriquez, Class of 1973
AUGUST 2020
August brings us towards the end of summer. The Pandemic is still in full effect.
Many of us are anxious, nervous, and stressed out. Our world has changed and it seems to not have an endgame.
Please stay safe, wash your hands, don’t touch your face, and wear your mask. We are Soldiers. We can do this!
JULY 2020
Happy Birthday, America! I hope everyone has a peaceful holiday.
This year has been beyond unusual. Stay safe everyone! Wash your hands, wear a mask, and social distance. If you feel lonely or stressed, reach out to a healthcare professional. God Bless America ??
Stay safe, Linda Rodriquez, Class of 1973
JUNE 2020
June brings us halfway through the year. And what a year it’s been. Filled with some of the most unusual events that we have ever seen.
I thought I would give you all a little info into my military background. I was in the U.S. Army. Enlisted as a 43E (Parachute Rigger) but later assigned to 71L (Administrative Specialist) with a TSSC. due to military needs at the time.
I worked at the HHQ at Fort Myer, VA, and also AHS in Alexandria, VA. I was chosen to work at the Pentagon (in the same ring that the 911 terrorists demolished) and was assigned to a traveling panel with the base Colonel to the World Trade Centers in NYC for the ADRB (Army Discharge and Review Board). So for me, the events of 911 were deeply personal as I had been actively working in both places.
Our world has changed in many ways. As military members and Veterans, our job is to educate and never let this world forget our brave soldiers who came before us.
“A soldier does not fear death. A soldier only fears being forgotten”.
Stay safe, Linda Rodriquez, Class of 1973
My thoughts on Memorial Day 2020
“In the End, we will remember not the words of our enemies, but the silence of our friends.” – Martin Luther King, Jr.
As we approach the Memorial Day weekend, I feel it necessary and important to remind people that the term “Happy Memorial Day” is not appropriate.
This is a day we remember those who gave their lives for our country. The ones who did not come back. The ones who are still missing. We should be remembering their sacrifice quietly and with dignity, not a bbq or picnic.
Because of COVID 19, we are handling this weekend’s activities very differently. Where I live, the Memorial Day Ceremony is being done remotely via video feed. This will be the first time that I have not actively participated in a live ceremony.
I wish all our active duty and Veterans good health and peace. I salute those who gave all for our country and those who continue to do so.
Stay safe, Linda Rodriquez, Class of 1973
Updates for March and April 2020
Here is some great news from the VA for males suffering from prostate issues!
The VA in Salt Lake City, Utah has developed a new procedure to treat this condition. There are no sexual side effects and relief is immediate. Contact your VA provider for more information.
The Coronavirus continues to be a global pandemic. Stay home and wash your hands frequently. Everyone is at risk, especially our older Veterans. This will take some time. Look into home delivery of groceries and meds. We will get thru this!
March 25, 2020; This month’s column is dedicated to dealing with the Coronavirus. This virus is a worldwide pandemic and hits the elderly particularly hard. Our elderly Veterans are affected as well. New guidelines state that any Veteran or military member call before going to a facility.
Grocery stores and pharmacies are dedicating an hour before stores open to let the elderly shop. We are all in this together. Social distancing must be practiced and we all need to shelter in place. Hopefully, we will all get thru this soon!
A note about the Coronavirus… Centers for Disease Control (CDC) is closely monitoring the novel coronavirus (COVID-19). VA continues to provide updates as information becomes available. Call your VA medical center if you have symptoms of fever, cough, and shortness of breath and have recently returned from China or have been exposed to others diagnosed.
Sayville’s Military; Home of the free, because of the brave is a monthly column prepared for the Sayville Alumni Association by Linda Rodriquez, Class of 1973
I am happy to report that the Miami VA took very good care of me. February 2020.
Hello everyone. I had surgery on Feb 3rd so my newsletter is very late in going out! I am happy to report that the Miami VA took very good care of me and i am on the mend.
The VA has launched a new campaign a few weeks ago to give Veterans a better understanding of their diabetes numbers, which are critical to their well-being.
The Understand Your Diabetes Numbers campaign educates Veterans and their families on hemoglobin A1C, glucose meter, blood pressure and kidney tests, and other vital measurements. Here is a link to the new campaign;
https://www.va.gov/opa/pressrel/pressrelease.cfm?id=5386
The VA website offers one place to access all VA benefits and health care services. You can sign in with your My HealtheVet, DS Logon, or ID.me account to track your claims, refill your prescriptions, and more. Go to;
https://www.va.gov/
A note about the Coronavirus… Centers for Disease Control (CDC) is closely monitoring the novel coronavirus (COVID-19). VA continues to provide updates as information becomes available. Call your VA medical center if you have symptoms of fever, cough and shortness of breath and have recently returned from China or have been exposed to others diagnosed.
The VA has changed for the better. Appointments no longer take months to schedule and there is an efficiency that was missing before. I am very impressed. I received a hand-signed get well card from my doctor and all the nursing staff. Definitely a more caring attitude.
So this month I urge all my fellow Veterans to schedule any appointments that you may have been putting off. See you all next month!
Sayville’s Military; Home of the free, because of the brave is a monthly column prepared for the Sayville Alumni Association by Linda Rodriquez, Class of 1973
Reporting in from Holloman Air Force Base in New Mexico. January 2020.
This month I am at Holloman Air Force Base a few miles from Alamogordo, New Mexico. This is the home of the 49Th Wing and Air Education And Training Command. This base also supports the White Sands Missile Range. There are fighter planes on display when you enter the base Very impressive!
The Stealth Jet is amazing. This jet is designed with a series of angles that can make it undetectable under the radar. This base was built in 1942 and well worth a visit. Please Be aware there are frequent sonic booms If you are bringing children. Until next month!
Holloman AFB was originally established in 1942 as Alamogordo Air Field six miles west of Alamogordo, New Mexico. Initial construction began at the airfield on February 6, 1942.
The base was re-named in 1948 after Col. George Holloman, a native Rich Square, N.C., who was a pioneer in early rocket and pilot-less aircraft research.
Land: 59,639 acres
Altitude: 4,093 feet
Supported population: Holloman AFB supports about 21,000 Active Duty, Guard, Reserve, retirees, DoD civilians, and their family members.
Past aircraft flown at Holloman AFB: B-17, B-24, B-29, B-57, P-47, AT-38B, F-4D, F-15, F-84, F-100, HH-60G, QF-106, F-4F, F-117, F-22, QF-4, MQ-1 Predator, and German Air Force Tornado
Present aircraft flown at Holloman AFB: T-38 Talon, F-16 Fighting Falcon, QF-16 Drone, and MQ-9 Reaper
Holloman is home to the world’s longest (50,788 feet, or almost 10 miles) and fastest (approaching 10,000 feet per second, or Mach 9) test track. The 846th Test Squadron set the world land speed record for a railed vehicle with a run of 6,453 mph, or Mach 8.5.
Missions supported: Personnel from Holloman AFB have participated in numerous operations and conflicts such as: Operation Desert Shield/Desert Storm, Operation Allied Force, Operation Southern Watch, Operation Northern Watch, Operations Enduring Freedom, Operation Iraqi Freedom, and many more.
Holloman personnel also provided presidential support for President Clinton’s visit to China in June 1998 and the 49th Medical Group deployment of an air-transportable hospital to Guyana to support deployed U.S. military personnel and Guyana citizens in July 1997.
Holloman personnel also assist White Sands Missile Range personnel in supporting the White Sands Space Harbor as an alternate runway for NASA space shuttle missions. The space shuttle Columbia landed at WSSH March 30, 1982, and 1,400 Holloman personnel supported that landing.
Sayville’s Military; Home of the free, because of the brave is a monthly column prepared for the Sayville Alumni Association by Linda Rodriquez, Class of 1973
December brings many emotional memories to active duty and Veterans; many are overwhelming. December 2019
Seasons Greetings to all who celebrate this season. December brings many emotional memories to active duty and Veterans; and many are overwhelming. There are many organizations that offer support to active duty and Veterans. I encourage everyone to check up on any active duty or Veterans to make sure they know they are not alone and that someone cares. The rate of active duty and Veteran suicide is much too high. A phone call or a visit might save a life.
TAPS Postvention Model is now recognized as a highly successful, empirical method of support. In 2017, TAPS began offering this model to organizations and providers across the country. Visit our Resources for Organizations and Providers page to learn more.
A death by suicide can leave behind a wake of emotions and challenges that complicate the grieving process even more. Many of us question why this happened and what we might have done to prevent it. We worry that our loved ones will be remembered for how they died instead of how they lived and served. Special TAPS Programming and Resources provide gentle, understanding support as we work through the complicated emotions associated with this type of loss. If you are a survivor of suicide loss, visit their Survivors of Suicide Loss page. They are there to offer comfort and support.
Please visit and read all TAPS has to offer at; https://www.taps.org/
I send Good Tidings to all and see you again in 2020. -Linda
Sayville’s Military; Home of the free, because of the brave is a monthly column prepared for the Sayville Alumni Association by Linda Rodriquez, Class of 1973
Celebrate Veterans Day! November 2019
This month we celebrate Veterans Day. I participate with my local Veterans Coalition by attending ceremonies and local events. We are also speaking at a local middle school and giving away free popcorn to all Veterans outside the movie theater.
I love the interaction when you connect with a fellow Veteran. Many restaurants offer free meals or discounts to active duty military and Veterans. I would encourage everyone to get involved and meet your fellow Veterans. We share a unique camaraderie!
Joining a Veteran’s group is so rewarding… October 2019
This month I would like to remind everyone that joining a Veteran’s group is so rewarding and a great way to stay connected to your military life.
I belong to both a Veteran’s Coalition and The Nam Knights Motorcycle Club. We do events and charity work. Attending meetings gives you a sense of belonging.
Many Veterans struggle with depression and loneliness. Having people to connect with who have walked in your shoes can help. The holidays will be here before we know it and participating might just make you feel a little better.
This picture was taken on Sunday with my Veterans group. We held a picnic for Veterans at a nature preserve. We all had a great time! As always, if you have events or info to share, let me know. Until next month, take care and stay safe! Linda
Sayville’s Military; Home of the free, because of the brave is a monthly column prepared for the Sayville Alumni Association by Linda Rodriquez, Class of 1973
September is here and the holidays are not far behind! September 2019
9-11. 18 years ago today, some 3000 people died. Over 2000 people who have died because of illnesses attributed to exposures on that day. As you go about your day, please remember not only all who lost their lives, but remember with gratitude those first responders, who tried with great diligence and disregard for their own safety to save the lives of anyone they could.
Our hearts are grateful for all the responders and volunteers who answered the call that day and in the days, weeks, months, and years later. We remember. We are grateful. We will never forget. God bless America!!
In other news, I have just been informed that our annual Toy Run In The Sun in South Florida will no longer be held. Our Nam Knights Motorcycle Club has participated for many years. We are deeply saddened at this news as we gave the Make A Wish children helicopter rides and collected toys for children. We will find another avenue for our charitable good works!
If anyone has a military/Veteran event in South Florida they would like to promote, please let me know. Also, remember all Veterans and military members can get free flu shots at Walgreens. I got mine today. Until next month!!!!
If anyone would like to be interviewed or submit thoughts or a story to me, please contact me at [email protected]. I look forward to hearing from everyone!
Until next month, take care and stay safe!
Linda
I was invited to participate and it was amazing! August 2019
August 2019 brought us the commissioning of the USS Paul Ignatius IDDG 117) at Port Everglades, Florida. I was invited to participate and it was amazing! She was christened 8 April 2017 and is the most technologically advanced destroyer ever built.
This ship carries a crew of 380 personnel, 2 triple torpedo tubes, and 2 SH-60 Sea Hawk helicopters, as well as other armaments. Very impressive!
My Veteran’s Coalition group gave out bus passes to the Veteran’s at our local VA Clinic and we went to visit the Veteran’s at Niningers Veteran’s Home.
I urge any Veteran, active duty, or reservist to get involved with your community. It is so rewarding on so many levels.
Enjoy your summer!
Commissioning of the USS Paul Ignatius (DDG 117). July 2019
Happy July everyone! I hope everyone was safe while celebrating the 4th of July!
I have been invited to the commissioning of the USS Paul Ignatius (DDG 117) on July 27, 2019, at Port Everglades in Fort Lauderdale. I am proud and honored to be a part of this event. Photo right: 161112-O-N0101-110..PASCAGOULA, Miss. (Nov. 12, 2016) The guided-missile destroyer Pre-Commissioning Unit (PCU) Paul Ignatius (DDG 117) is launched at first light Nov. 12, 2016 at Huntington Ingalls Industries Ingalls Shipbuilding in Pascagoula, Miss. (U.S. Navy photo by Andrew Young courtesy of Huntington Ingalls Industries/Released)
There is a website where you can connect with your fellow soldiers and it offers links to assistance. The website is www.togetherweserve.com. You can put as much or as little personal info on the site to create your account. The phone number for their tech support, if needed, is 888-398-3262. There is also a facebook page for together we serve.
If anyone would like to be interviewed or submit thoughts or a story to me, please contact me at [email protected]. I look forward to hearing from everyone!
Until next month, take care and stay safe!
Linda
I was in Sayville High and watched some of our local boys go off to war. Some came back, some did not. June 2019
Welcome to our new column; “Sayville’s Military; Home of the free, because of the brave”.
Whether you are active duty, reserve, retired, a Veteran, or a civilian, you will find good information here as well as interviews with local people. If there is anything specific you would like to see here, please let me know.
I am Linda Rodriguez, a U.S. Army Veteran. I graduated from Sayville High School in 1973 and entered the Army in 1976. I served with the Military Intelligence and Security Command out of Washington, D.C. I am now very active in my Coral Springs Veteran’s Coalition in Florida.
While the Vietnam war raged, I was in Sayville High and watched some of our local boys go off to war. Some came back, some did not. It was both confusing and scary to us as high school students. I recall quite vividly going to Felice’s in Patchogue for a welcome home party for a boyfriend’s brother. He came back to the world as a double amputee and was in no condition to celebrate. He asked me to wheel him outside into the parking lot while people inside were partying. I was terrified. I was 15 and he was 19. I didn’t know how to feel or comfort him. War is an ugly beast. I heard that he took his life years later.
Today, we are beginning to realize the value and valor of our soldiers. More work needs to be done with regards to healthcare, PTSD issues, and job placement for our Veterans. I, myself, was placed in a job when I needed one under Veteran’s Preference but there need to be more companies offering these hiring practices.
Wounded Warriors Project needs more funding and we need to give more support to the entire military family, I was also a military spouse and know firsthand of the frustration and difficulties in getting assistance.
I would like to ask all of you who know or see a Veteran or military person to offer your support. It means everything!
Look for my next column in July!
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